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Welcome to Cove Dental, in East Lyme, CT, your family dentist.
How to Brighten Your Smile

How to Brighten Your Smile

Have you ever had a hard day, then had a friend or stranger smile at you, and you suddenly felt better? Your smile is important! It can make a great first impression and make everybody’s day better. Here's how to brighten your smile so it really shines. 1. Brush and...

When Your Tooth Hurts

When Your Tooth Hurts

Dental discomfort can happen when you least expect it and can make it difficult to enjoy your favorite food and drinks. It can even interfere with your normal daily activities. It's difficult to think about anything else when your tooth hurts. You need relief fast!...

How to Keep Your Breath Fresh

How to Keep Your Breath Fresh

Nobody wants bad breath, but it happens to all of us from time to time. It’s important to know the cause behind it so that you can address it at its source instead of just masking the symptoms. Stinky breath can be a thing of the past when you know how to prevent it....

Winter Dental Care

Winter Dental Care

Brisk mornings and early evenings can make it extra tough to keep those new year’s resolutions, no matter how determined you are. The winter season poses a whole new set of challenges for maintaining good health, including dental health. Let’s talk about winter dental...

Improving Your Smile in the New Year

Improving Your Smile in the New Year

The future is bright, and so is your smile! Many of us make resolutions for a healthier and happier year, but it can be hard to keep them. Let’s discuss improving your smile in the new year to make it your best and brightest yet. Daily Resolutions Improving your smile...

Is Invisalign for You?

Is Invisalign for You?

If you’re thinking about straightening your smile, you’ve probably discovered that there are several options available. Which orthodontic treatment option is right for you? Are braces best? Or is Invisalign for you? Let’s dig into the advantages and disadvantages of...

How to Brush Your Teeth More Effectively

How to Brush Your Teeth More Effectively

Brushing your teeth may be the most important part of your dental care regimen. Dentists typically recommend you brush your teeth after each meal or three times a day. That’s a lot of time spent brushing your teeth so it’s important to know the best way to go about...

Healthy Foods that are Safe for Braces

Healthy Foods that are Safe for Braces

When you have braces, life can be a bit more complicated. Especially when trying to plan a healthy diet around the foods you’ve been told to avoid because of your braces. The good news is, there are many healthy foods that are safe for braces. Get ready to refresh...

What You Need to Know About Nickel-free Braces

What You Need to Know About Nickel-free Braces

Having an allergy to nickel can be tough! Nickel seems to be everywhere! The good news is, if you’re looking for nickel-free braces, there are multiple options to choose from. They each have their own pros and cons, so it can be helpful to learn more about them before...

How to Floss with Braces

How to Floss with Braces

Braces are amazing, they can give you a whole new smile! But they can also complicate things a bit. From having to think through if what you’re about to eat is safe for your braces, to practicing oral hygiene by cleaning around all those brackets and wires, life with...

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